Sports massage treatment in Staines

Sports massage is a deep, invigorating massage. It is not just for sports people, in fact the massage therapists at Staines Chiropractic are trained in remedial massage too; a more relaxing version. Both sports massage and remedial massage techniques can release tense muscles, reduce the build-up of scar tissue or help relaxation.

If you are unsure whether massage is right for you, we suggest you call the clinic and speak to our friendly reception team, or ask to speak to one of the Chiropractors. They will point you in the right direction.

Through poor posture, overuse, or the stresses and strains of every-day life, muscles can become overworked causing aches and pains.  Massage releases these tight muscles and relieves these symptoms.

One-off sessions tend to provide short-term relief. Regular sessions tend to produce longer-term results.

a) Improve the recovery time after exercise and competition

b) Prevent injury

c) Improve muscle flexibility

d) Reduce stress and tension

e) Help rehabilitation after injury

d) Enhance the immune system

a) Relieve tired and aching muscles

b) Aid rehabilitation after an injury

c) Enhance the immune system

d) Aid mental relaxation which can reduce tension generally

Massage is great for people with muscular complaints of all ages. If you have any underlying pathology that you know of, it is important to let the massage therapist know as you may not be suitable for massage.

Sports Massage appointments are generally booked by time – from 30 minutes to 60 minutes. We recommend your first appointment is 1 hour long as the massage therapist will need a chance to ask questions about your health history, your activity levels and any  injuries. The length of subsequent massages is up to you. As a guide, if there is a specific muscle injury that needs attention then we suggest 30 minutes, if a large area or multiple areas need work then we advise 60 minutes.

Click here to meet the Staines Massage Therapists

Click here to see the clinic fees

RHUL Student Clinic

Staines Chiropractic have teamed up with Royal Holloway Sport to offer sports massage services for this year’s Sports Scholars.
Sessions take place on campus in the sports department with our expert massage therapist, Naomi Wallen.

All Sports Scholars are entitled to 10 funded half hour sessions throughout the year.