Sports massage is a deep, invigorating massage. It is not just for sports people, in fact the massage therapists at Staines Chiropractic are trained in remedial massage too; a more relaxing version. Both sports massage and remedial massage techniques can release tense muscles, reduce the build-up of scar tissue or help relaxation.
If you are unsure whether massage is right for you, we suggest you call the clinic and speak to our friendly reception team, or ask to speak to one of the Chiropractors. They will point you in the right direction.